{"title":"Self Improvement \u0026 Wellness","description":"\u003cp data-start=\"94\" data-end=\"139\"\u003eThoughtful tools for a more intentional life.\u003c\/p\u003e\n\u003cp data-start=\"141\" data-end=\"449\"\u003eThis collection brings together practical guidance, reflective memoir, mindset shifts, and science-backed strategies to help you grow with clarity and confidence. From building better habits to strengthening relationships and restoring balance, these are books designed to support meaningful, lasting change.\u003c\/p\u003e\n\u003cp data-start=\"451\" data-end=\"574\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you’re resetting, refocusing, or simply looking to invest in yourself, start here — and take the next step forward.\u003c\/p\u003e","products":[{"product_id":"the-exceptions-nancy-hopkins-and-the-fight-for-women-in-science","title":"The Exceptions: Nancy Hopkins And The Fight For Women In Science","description":"A New York Times Notable Book\u003cbr\u003e\u003cbr\u003eAs late as 1999, women who succeeded in science were called “exceptional” as if it were unusual for them to be so bright. They were exceptional, not because they could succeed at science but because of all they accomplished despite the hurdles.\u003cbr\u003e\u003cbr\u003e“Gripping…one puts down the book inspired by the women’s grit, tenacity, and brilliance.” —Science\u003cbr\u003e“Riveting.” —Siddhartha Mukherjee, author of The Gene\u003cbr\u003e\u003cbr\u003eIn 1963, a female student was attending a lecture given by Nobel Prize winner James Watson, then tenured at Harvard. At nineteen, she was struggling to define her future. She had given herself just ten years to fulfill her professional ambitions before starting the family she was expected to have. For women at that time, a future on the usual path of academic science was unimaginable—but during that lecture, young Nancy Hopkins fell in love with the promise of genetics. Confidently believing science to be a pure meritocracy, she embarked on a career.\u003cbr\u003e\u003cbr\u003eIn 1999, Hopkins, now a noted molecular geneticist and cancer researcher at MIT, divorced and childless, found herself underpaid and denied the credit and resources given to men of lesser rank. Galvanized by the flagrant favoritism, Hopkins led a group of sixteen women on the faculty in a campaign that prompted MIT to make the historic admission that it had long discriminated against its female scientists. The sixteen women were a formidable group: their work has advanced our understanding of everything from cancer to geology, from fossil fuels to the inner workings of the human brain. And their work to highlight what they called “21st-century discrimination”—a subtle, stubborn, often unconscious bias—set off a national reckoning with the pervasive sexism in science.\u003cbr\u003e\u003cbr\u003eFrom the Pulitzer Prize–winning journalist who broke the story, The Exceptions chronicles groundbreaking science and a history-making fight for equal opportunity. It is the “excellent and infuriating” (The New York Times) story of how this group of determined, brilliant women used the power of the collective and the tools of science to inspire ongoing radical change. 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A recovering alcoholic and bulimic, Glennon found that rock bottom was a familiar place. In the midst of crisis, she knew to hold on to what she discovered in recovery: that her deepest pain has always held within it an invitation to a richer life.\u003cbr\u003e\u003cbr\u003eLove Warrior is the story of one marriage, but it is also the story of the healing that is possible for any of us when we refuse to settle for good enough and begin to face pain and love head-on. This astonishing memoir reveals how our ideals of masculinity and femininity can make it impossible for a man and a woman to truly know one another―and it captures the beauty that unfolds when one couple commits to unlearning everything they’ve been taught so that they can finally, after thirteen years of marriage, commit to living true―true to themselves and to each other.\u003cbr\u003e\u003cbr\u003eLove Warrior is a gorgeous and inspiring account of how we are born to be warriors: strong, powerful, and brave; able to confront the pain and claim the love that exists for us all. 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In her own life, and in her more than 15 years of experience teaching negotiation, she's found that the best negotiators are empathetic, curious, and present. The essence of bargaining isn't the transaction, but the conversation and human connection. It is when we bring our whole, authentic selves to the table that we can advocate for ourselves fearlessly and find creative solutions that benefit everyone.\u003cbr\u003e\u003cbr\u003eTaheripour has seen the power of this mindset shift firsthand. In her consulting, her classes at Wharton, and in her work teaching negotiation for the Goldman Sachs 10,000 Small Businesses program, her students and clients experience personal breakthroughs as they face the fears and false narratives that held them back. Bring Yourself explains how our pressure points, personal experience, and even our cultural expectations can become roadblocks to finding common ground, and it offers essential strategies to move beyond them and open our minds. Taheripour argues that regardless of our own perceived ability to negotiate, we must have the courage to engage because bargaining plays a crucial role in every aspect of our lives. We negotiate boundaries with our parents and partners, bedtimes with our kids, and even with ourselves every time we make a pros and cons list to weigh a major decision. Negotiation is how we problem solve and how we find our voice.\u003cbr\u003e\u003cbr\u003eWith eye-opening and empowering stories throughout, Bring Yourself helps readers gain the confidence they need to achieve their goals in work and in life. Timely and provocative, this paradigm-shifting book can transform our world and the way we work together.","brand":"Book Boss","offers":[{"title":"Default Title","offer_id":41702160072800,"sku":"9780525540304","price":40.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2538\/4544\/files\/2451793482375.jpg?v=1742311909"},{"product_id":"spiritual-anatomy-meditation-chakras-and-the-journey-to-the-center","title":"Spiritual Anatomy: Meditation, Chakras, And The Journey To The Center","description":"USA TODAY Bestseller. \"Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times bestselling author of Quantum Body\u003cbr\u003e\u003cbr\u003eFrom the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices. When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But as Kamlesh D. Patel (affectionately known as Daaji), spiritual leader of the Heartfulness Organization and fourth in line to the raja yoga tradition illuminates, there is a third system we too often overlook: The Spiritual Anatomy.\u003cbr\u003e\u003cbr\u003eActing as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. 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We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders scrambled to rethink their roles. There has been an unprecedented global reset. But in truth, almost everyone goes through this kind of reappraisal at least once in their life—and probably more often than that. Whatever the catalyst, it prompts in us the urgent need to pivot, to ask the question:\u003cbr\u003eWhat’s next—and how do I get there?\u003cbr\u003eIn Next!, bestselling author and journalist Joanne Lipman distills hundreds of personal interviews along with the latest scientific research to answer just this question. Through irresistible storytelling, she takes us inside successful career reinventions (ad executive to bestselling novelist; stay-at-home mom to CEO) and astonishing business transformations (wait until you hear what Play-Doh and Viagra have in common). 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This book shines a light into eighteen areas of life where LHBs often lurk—from creativity, to work, to relationships, to race, to sexual pleasure. Bunny’s mix of meditative advice, written exercises, and personal examples make for a jaw-dropping read.   \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e“\u003c\/span\u003e\u003ci\u003eHello Higher Self\u003c\/i\u003e\u003cspan\u003e offers the dose of radical self-compassion we all need and serves as a potent reminder that we are enough. Bunny Michael offers us a powerful invitation to dismantle the harmful beliefs society imposes on us and embrace our true and lasting worth. This is a must read.” —Yung Pueblo, \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e bestselling author of \u003c\/span\u003e\u003ci\u003eInward, Clarity \u0026amp; Connection,\u003c\/i\u003e\u003cspan\u003e and \u003c\/span\u003e\u003ci\u003eThe Way Forward\u003c\/i\u003e\u003c\/p\u003e","brand":"Book Boss","offers":[{"title":"Default Title","offer_id":41709398491232,"sku":"9780316471565","price":50.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2538\/4544\/files\/18198653482300.jpg?v=1742368358"},{"product_id":"hello-universe-over-75-quick-exercises-to-manifest-your-dreams","title":"Hello, Universe: Over 75 Quick Exercises To Manifest Your Dreams","description":"Start manifesting a life you love!\u003cbr\u003e\u003cbr\u003eThe Universe is ready and waiting to make your dreams come true! 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And she has emerged with a case for “letting it all out” a little more often, because tears have a powerful magic all their own.","brand":"Book Boss","offers":[{"title":"Default Title","offer_id":41709424541792,"sku":"9780316532556","price":45.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2538\/4544\/files\/18808563482300.jpg?v=1742368464"},{"product_id":"the-power-to-change-mastering-the-habits-that-matter-most","title":"The Power To Change: Mastering The Habits That Matter Most","description":"Life-Changing Spiritual and Practical Strategies for True Transformation.\u003cbr\u003eNothing is more frustrating than knowing you need to change and trying to change, but failing to change. You feel stuck, no matter how hard you try. Craig Groeschel, author of Winning the War in Your Mind, knows what it's like to be caught in that cycle. That was his own story—until he discovered these practical and biblical principles for experiencing lasting change.\u003cbr\u003eIn The Power to Change, Craig will help you find true change in your relationships, habits, and thoughts by unpacking: How God's power, not your willpower, leads to true transformation The real reasons you do what you do Why falling isn't failure The power of creating small habits that lead to big change How to choose what you want most over what you want now\u003cbr\u003e\u003cbr\u003eA powerful blend of biblical wisdom and fascinating psychology, The Power to Change includes helpful exercises, real-life stories, and life-changing spiritual insights. Whether you are trying to lose weight, breathe new life into your marriage, read the Bible more, get out of debt, or give up an addiction, Craig's step-by-step, time-tested strategies will equip you to start living the life God wants for you.","brand":"Book Boss","offers":[{"title":"Default Title","offer_id":41709425885280,"sku":"9780310362777","price":45.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/2538\/4544\/files\/13282353482298.jpg?v=1742368471"}],"url":"https:\/\/bookboss.ae\/collections\/self-improvement-wellness.oembed?page=2","provider":"Book Boss","version":"1.0","type":"link"}